GaleForce Running Partners with KINESYS
KINeSYS is thrilled to Partner with GaleForce Running Squad. The KINeSYS Team met Chris Gale, Owner and Coach of GaleForce Running, in his roll as MC of RunNation Film Festival. A well respected Runner and Coach, Chris loves that running requires very little equipment and his advice was motivation for the KINeSYS Team to pull the running shoes back on!
Established in 2004, GFRS is provides recreational, fun-runners and the more serious athlete with a range of training sessions and methods to ensure new and long-term runners get the most out of training.
Each week the GFRS conducts a number of group training sessions at locations right across Brisbane.
The group training sessions cater for runners of all ages & abilities. Training for a 5km race, 10km run, half marathon, marathon, the run leg in a triathlon, an ultra-marathon or just wanting to get fit, then the GFRS has sessions for you!